12 Things Your Dentist Knows About You Just By Looking In Your Mouth

12 Things Your Dentist Knows About You Just By Looking In Your Mouth

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Your teeth can tell a lot about the state of your health

While cavities and plaque build-up may be what’s on your mind before a teeth cleaning, your dentist is looking for a whole lot more. “The mouth is the window to the body,” says David Silverstrom, DDS, of The Silverstrom Group in Livingston, NJ. “Often, diseases like cancer, anemia and diabetes will first be identified by the dentist in a regular examination, and this saves lives.” And it’s not just diseases—dentists can discover everything from your bad health habits to your favorite beverages simply by asking you to say, “Ahh!”

  1. You flossed right before your appointment—and that’s the only time.

    Sorry, but you can’t fool your dentist into thinking you floss daily by doing so the night before or morning of your visit. “The gums of people who only floss right before a visit are bleeding or look damaged,” says Timothy Stirneman, DDS, of All Smiles Dental in Algonquin, IL, “whereas, healthy gums are nice and tight and pink,” he says. Kenneth Wong, DDS, of Santa Monica adds, “When patients floss right before coming for a cleaning, I can see the slices where the floss cut at the gum because they were overzealous.”

  2. You’re pregnant.

    “Nearly 40% of women will develop gingivitis during their pregnancy,” says Glen Stephenson, DMD, of Prevention Dental in Boise, ID. “This is caused by increased progesterone, which facilitates the growth of bacteria, causing gingivitis. Some women will develop a deep red lump on their gums called a pregnancy tumor or pyogenic granuloma.” (This type of tumor is completely benign and will go away after the pregnancy is over.) Stirneman adds that most women are typically pretty far along before their gums start bleeding, so it’s not as though a dentist will magically “discover” that a patient is pregnant.

  3. You bite your nails.

    Without looking at your hands, a dentist may be able to detect this habit. “Signs include chips and cracking of the teeth, plus wear and tear on the teeth from the constant stress on them,” says Keith Arbeitman, DDS, of Arbeitman & Shein in New York City. “This can cause your teeth to become uneven and lead to jaw pain and discomfort.” Kyle stanley, DDS, of Helm, Nejad, Stanley in Beverly Hills adds, “Patients that bite their nails using their front teeth usually have leveled off, flat front teeth. The nails themselves are not what cause the damage, but rather the contact that occurs between the top and bottom teeth,” he says.

  4. You used to suck your thumb.

    “Most children that suck their thumbs or a finger have no long-term effects from the habit,” says Stephenson. “However, those who did so past the age of seven or eight may show significant changes to their bite or the position of their teeth. Much of that can be corrected through orthodontic treatment, but some telltale signs can remain.” Alice Lee, DDS, of Montefiore Medical Center in Bronx, NY, adds, “We can sometimes see protruding front teeth, and this can impact how kids’ jaws are coming together and growing and can also impact their speech.”

  5. Your bad breath may mean something about your health.

    “General bad breath can be categorized as halitosis,” says Arbeitman. But dentists are also trained to identify “fruity” smells and “fishy” smells, which can mean numerous things. ” ‘Fruity’ breath could indicate uncontrolled diabetes or a dietary fast that has gone too far, while ‘fishy’ breath could be a sign of kidney or liver failure,” he explains. If the smell is “very foul,” says Arbeitman, it could be anything from  GERD to an underlying lung abscess and bronchitis to a tonsil stone. Timothy Chase, DMD, of SmilesNY in New York City, adds, “The first thing the dentist should do is rule out the odor coming from the teeth and gums. After that, he should recommend that the patient see an ENT to rule out sinus issues, and a GI doc to rule out reflux issues.”

  6. You may have an eating disorder.

    “Many patients are surprised that their dentist is the first one to ask about eating disorders,” says Chase, “but bulimia exhibits a very distinct pattern of tooth wear that your dentist can easily identify.” Stephenson notes that, “This erosion happens almost exclusively on the tongue-side of the front teeth and can contribute to increased cavities.” But Silverstrom is quick to point out that acid erosion on the back of a patient’s teeth does not always indicate an eating disorder. He says other possibilities include acid reflux and the use of antidepressants or mood-elevating drugs, both of which reduce the amount of saliva in the mouth, thereby upping the odds of acid damage.

  7. You have a sinus infection.

    “Often patients will call saying that they need a root canal,” explains Ira Handschuh, DDS, of The Dental Design Center in NY, “when in fact it’s actually a sinus infection and not a tooth problem at all.” The reason, he explains, is because the roots of the top teeth are positioned in the same area as the floor of the sinuses. And both sinus infections and toothaches can show symptoms of pressure. “A simple home test is to have a patient bend over to touch their toes. If the pressure or pain increases just by doing this, the pain is most likely not tooth-related and he should see his ENT or primary care physician before coming to the dentist,” he advises.

  8. You have a vitamin deficiency.

    “A deficiency of vitamins and minerals can cause many oral conditions, like burning tongue syndrome, tissue sloughing off, increased infections, delayed healing, bone infections, and easy-to-bleed gums,” explains John P. Dougherty, DDS, MAGD, of Artistic Dental at the Biltmore in Phoenix, AZ. Stephenson adds, “Surprisingly, iron deficiencies show up in many ways in your mouth. It can give some patients severe sores in the corners of their mouth while others have changes in their tongues. Some may experience a painful burning sensation, or all the small papillae fall off their tongue leaving it glossy and smooth. Getting more iron will solve these problems.”

  9. You have diabetes.

    “Many times, imbalances in sugar will show a rapid change in the healthof your gums, including increased swelling, bleeding, and sensitivity,” says Handschuh. “In conjunction, the consistency of saliva may change, and there may be increased decay. These may all be signs of sugar levels that are out of control, so dentists can alert patients to see their doctor to check for diabetes.”

  10. You have a drinking problem.

    “Alcoholic patients are cavity-prone because alcohol tends to dry the mouth out,” says David Tarica, DMD, of 34th Street Dental in New York City. “A dry mouth will lead to cavities, because saliva neutralizes the damage-causing acid in our mouths. In addition, alcoholics have ‘chipmunk red cheeks,’ and the smell alone is usually a giveaway.”

  11. You have oral cancer.

    “The first signs of oral cancer can be seen from the following: unexplained bleeding in the mouth, white, red, or speckled patches in the mouth, a change in the way your teeth fit together, swellings, thickenings, lumps or bumps or eroded areas on the lips, gums, or other areas inside the mouth,” explains Michael Apa, DDS, of Rosenthal Apa Group in New York City. “An oral surgeon should be consulted for a biopsy of any suspicious tissue.”

  12. You love Gatorade.

    You may know why you chipped your tooth, but Hugh Flax, DDS, of Flax Dental in Atlanta says that even though the cause may be apparent, “there could be underlying factors that weakened the tooth and made it susceptible to being chipped in the first place.” He explains that teeth can be softened by sodas and other sugary beverages over time, which may make a tooth more susceptible to chipping. Energy drinks, which tend to be even more acidic than soft drinks, may cause even more damage to tooth enamel, he says.

This article originally published on Prevention.

Flu and Pneumonia Shots: What’s the real story?

Flu and Pneumonia Shots: What’s the real story?

Flu and Pneumonia Vaccine

Fever. Body aches. Exhaustion. Incessant coughing.

 

You likely have the flu. Hours ago, you were at work, feeling fine, and now all you want to do is crawl under the covers.

You could have avoided this – if you had listened to the countless medical experts who recommend the flu vaccine for everyone older than 6 months.

“The flu” is a generic term for the many human influenza viruses that circle the globe and change every year. The viruses attack the respiratory system, so people with asthma are at greater risk for flu and flu-related complications such as bronchitis or pneumonia. Given that 25 million people in the U.S. have asthma, and 10 people die from the disease daily, protection against the flu and pneumonia is vital.

Why Get a Flu Vaccination?

 

Influenza is more than just a few days in bed – it can be deadly. Groups most at risk of severe complications include people with asthma, adults 65 and older, pregnant women and children younger than 5 years – especially those younger than 2.

What too many people ignore is that flu is preventable. Last year, 146 children died from the flu – that’s 146 preventable deaths.

The flu vaccine – typically available as a shot or nasal spray at your doctor’s office, community clinic, pharmacy and some supermarkets – is the best insurance against succumbing to symptoms of the flu and passing it on to others in your family or community. That’s why vaccination is particularly important for all family members and others in contact with high-risk groups or infants too young for a flu shot.

The more people get the vaccine, the more we reduce the number of people carrying and spreading the virus to others. It’s called “herd immunity,” and it not only protects you, but those with a weaker immune system.

Who Should Get a Flu Vaccination?

 

The U.S. Centers for Disease Control and Prevention recommends the flu vaccine for everyone older than 6 months. More than half (52.9 percent) of the U.S. population ignored the recommendation in 2014-15, according to the CDC.

All people with asthma should get the flu shot – flu can be more severe and dangerous for this population, as well as those with other chronic diseases, such as diabetes and heart disease.

There are numerous flu vaccine options available for children, the elderly and other at-risk groups. Talk with your doctor about your specific case. Egg allergy is no longer considered a problem, but if you’re concerned about an allergy to the shot, see a board-certified allergist for testing to determine if it is the preservative in the vaccine or the actual injection.

You can’t get the flu from the vaccine, but it does take at least two weeks after you get vaccinated for your immune system to build up a defense. If you get the flu during that time, you probably were exposed before your vaccination, or exposed to different strains than are contained in the current vaccine. It did not come from the vaccine.

Do not get the flu shot if you are recovering from a cold or already have flu symptoms. Your immune system is in overdrive at that point, and the vaccine may not take hold.

Since many school-age children have a persistent runny nose or cough from the first day of school to the last, it may be difficult to schedule getting the flu shot between sniffles and wheezes. Your best bet is to keep children as healthy as possible, teach good hygiene and talk to your doctor about the best time to get the flu shot. Frequent handwashing during the flu season and staying home when sick are vital steps to staying healthy.

What About the Pneumonia Vaccine?

 

Pneumonia, or pneumococcal, immunization programs in recent years have led to a substantial reduction in infection caused by strains of pneumococcal bacteria.

There are two types of pneumonia vaccines recommended by CDC: pneumococcal conjugate vaccine 13 (PCV13) for children younger than 5 years old, adults 65 years or older and people 6 years or older with certain risk factors; and pneumococcal polysaccharide vaccine (PPSV23) for adults 65 years or older and high-risk people 2 through 64 years old. It is now recommended that all people with asthma and anyone exposed to tobacco smoke also receive the pneumonia vaccine.

Discuss the pneumonia vaccine with your doctor, as some groups should receive both shots. What most people don’t realize is that this vaccine also protects against sinus infections and ear infections, as it’s the same bacteria that causes pneumonias.

For more information, the CDC provides guidance specific to this year’s flu season.