Natural Sunburn Remedies

Whether you live in the tropics or less consistently warm climates, there’s no question about it: there’s no better feeling than the tingle of the sun – the siren of the sun calling is irresistible!

Unfortunately, with sun exposure comes dangerous ultraviolet (UV) ray exposure, which can cause premature aging, sunburns, and even skin cancer. Hopefully, we’re all aware of sunscreen and some of it’s benefits. But if not, there are ways to alleviate the discomfort of sunburn, thanks to Mother Nature. Here are some simple and effective home remedies that can help cool, soothe, and bring the skin back to health after a sunburn.

Aloe Vera: 

This is possibly one of the best sunburn remedies. The reason? It has both humectant and emollient properties, meaning it attracts and binds water to the skin and also forms a protective coating over the affected area as it heals. Plus, aloe vera is naturally cooling, contains antioxidants, and helps to reduce skin inflammation.

Calendula: 

Also known as the marigold plant, calendula can help soothe burns and skin inflammations, and has traditionally been used to treat acne and eczema. Calendula also encourages collagen and elastin production

Peppermint:

The menthol in peppermint is one of the most effective cooling substances that nature has to offer. It works both as prevention and cure

Honey:

Like aloe vera, honey is a powerful humectant. When used raw, it also contains probiotics and enzymes beneficial to the skin. Honey is also very high in antioxidants, has strong antimicrobial properties, and is anti-inflammatory.

This article originally appeared on Yahoo! Health