Everyone wants a bright, beautiful smile. Brushing your teeth regularly and visiting the dentist is important, but your teeth can still get stained by things that you do in everyday life, such as eating and drinking. So if you want to ensure that your teeth are as white as possible, you may want to consider whitening them. The following are several safe and effective ways you can whiten your teeth at home by yourself.
Hydrogen Peroxide and Baking Soda
You can make a paste at home that will safely whiten and brighten your teeth. One way to do that is by combining two tablespoons of hydrogen peroxide with two teaspoons of baking soda. Stir into a paste, then brush the paste on your teeth. Let it sit on your teeth for a minute, then rinse your mouth out thoroughly. Don’t use this paste more than two times per week.
Store-Bought Whitening Strips
There are many store-bought whitening strips that have been proven to make teeth whiter. Purchase these at the pharmacy or drug store, then use them according to the directions on the box. One of the best parts about buying whitening strips is that the ADA has approved many of these products, so you know that they are safe for your teeth.
Dental Tray and Gel Systems
Some dentists can create custom trays that fit your teeth — then give you a whitening gel to put in that tray. You can use these systems to get your teeth evenly white, since the trays fit snugly around your teeth. One of the perks of using a whitening treatment by a dentist is that you can have a medical professional supervising the process who will ensure that your mouth stays healthy, and that the trays and gel are working to get your teeth whiter.
If you want to have your teeth cleaned and whitened by a professional, consider purchasing a dental plan from DentalSave. With a DentalSave dental plan, you can save money on your dentist visits and take advantage of more affordable teeth whitening treatments.
