5 Tips to Help You Get Over the Summer Blues Winter blues shouldn’t be anything more than a color palette for our wardrobe – there’s no need! We all know how it goes, once the leaves begin to drop so do our energy levels. Sunny late afternoons with a glass of wine […]
Sleep Debt: Catching Up On Sleep Isn’t As Easy As We Think The bottom line is this: “You can’t pay off your sleep debt, you just carry it with you” – though it’s also possible that people don’t sleep an extra 20 hours because they don’t need to. It is unclear whether you can make […]
Summer Habits To Practice Yearlong When the summer draws to close, it’s easy to fall back into unhealthy habits as the winter doldrums approach. Oftentimes, after being motivated to eat better and stay fit during the long, hot sun-filled days of bikini season, our healthy lifestyle choices are forgotten in the lull of the colder […]
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Some Mysteries of the Brain Unveiled If you’ve ever been unable to get a song out of your head, written down a common everyday word that suddenly looks misspelled, or walked into a new building and felt as if you’d been there before, it’s all in your head. Literally. Most of these tics are completely […]
Wearing All White – The Myth Behind The Fashion Rule Wearing all white may be a fashion statement that you want to avoid, but one place that white never goes out of style is a white smile. You can’t wear white after Labor Day – Says Who? The old adage “you can’t wear white after […]
Back To School Time Is Vaccination Time “Some people are more susceptible than others to injury or death from vaccines…But it’s not clear who is at higher risk” When kids start school this fall, it’s a sure bet that some won’t have had their recommended vaccines because their parents have claimed exemptions from school requirements […]
Mobile App Acts As Nutrition Expert In Your Pocket It’s not always easy to figure out the healthiest foods to buy at the supermarket. But now there’s a way to have a nutrition expert’s tips for free on your mobile device. (We told you we love free!) The Shop Well app lets users scan on food […]
Kraft Heinz is recalling 2 million pounds of bad bacon Kraft Heinz is recalling more than 2 million pounds of bacon that can prematurely spoil, it was announced Tuesday. The U.S. Department of Agriculture said that 2,068,467 pounds of Oscar Mayer turkey bacon “may be adulterated because it may spoil before the ‘Best When Used […]
Stop Thinking About Dental Care As An Afterthought Since its official implementation, some have been arguing about whether the Affordable Care Act (ACA) is working. Here’s what we do know – almost no one is focusing on how the ACA impacts dental care, or rather, how it doesn’t! You may be surprised to find that the ACA […]